With the completion of the C9; you’re ready to take the next step in your journey. Forever F15 offers a personalized approach to looking better and feeling better.
With three levels of the F15; beginner, intermediate and advanced, you can choose your fitness level and get the information you need to achieve your fitness and nutrition goals.
Forever F15 – Our Recommendations
We recommend in most situations, however, starting with the C9 diet before moving onto F15. This programme is intended to be followed for fifteen days to help develop good habits for life. Followers of this fitness programme don’t have to complete all three levels Beginner, Intermediate and Advanced but if you do you are certain to produce impressive results.