Weight Management And Fitness Programme

Forever F.I.T.  New And Improved Weight Management And Fitness Programme. 

Weight management and fitness programme - F.I.T Logo.

Forever F.I.T is a nutritious and effective way to diet, manage your weight and stay fit. The Forever F.I.T. weight loss plan is designed to be adaptable to suit the lifestyle of many. Additionally, it is nourishing, enjoyable and deliberately easy. The programme is a simple four easy to follow stages to help you diet, maintain your ideal weight and stay fit.

Forever F.I.T. is also unique to other fitness programmes. Our high quality, natural products and the purity of our aloe vera make the difference. In addition, our fitness programme comes with balanced nutritional recipes and easy-to-follow exercises.

The Complete Package

Moving toward a healthier lifestyle isn’t easy but few things that are truly worthwhile are. That’s why there is Forever F.I.T.

Four easy stages to follow:

  • C9,
  •  F15 Beginner,
  •  F15 Intermediate,
  • Advanced F15

F.I.T Weight Management and Fitness Programme – C9 Stage One

What’s in the C9 pack?


Forever F.I.T weight management and fitness programme C9

Your C9 pack Contains:

  • Aloe Vera Gel® x2
  • Forever Lite Ultra® Aminotein®
  •  Garcinia Plus & Forever Therm
  • Forever Fiber™
  • Information Booklet
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Nutritional cleansing plan to kickstart the programme

Look better and feel great in just nine days with this expertly-devised cleansing plan. Designed to kick-start the F.I.T. programme, cleanse your body and adjust your mindset, C9 diet provides the perfect starting point for transforming your diet and fitness habits. Based on Forever’s bestselling Aloe Vera Gel drink, this nutritionally-balanced programme will allow you to see real results in just nine days.

The Clean 9 programme does all the planning for you; all you have to do is follow it! Clean 9 comes with an easy to follow booklet with instructions set out for each of the nine days. This booklet also provides some nutritious shake recipe ideas, a list of free foods that are nutritious but low in calories, and evening meal recipes. Also detailed in this booklet is a range of low to medium impact exercises to support you on your weight management journey.

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Forever f.i.t. weightmanagement fitness programme - c9

F.I.T. Weight Management and Fitness Programme – The Next Step With F15

F15 offers a personalized approach to looking better and feeling better. Choose a fitness level that helps you achieve your goals and puts you on the road towards permanent change.

F.I.T. Weight management and fitness programme




Our recommendations:

We recommend in most situations starting with the C9 diet before moving onto F15. This programme is intended to be followed for fifteen days to help develop good habits for life. Followers of this fitness programme don’t have to complete all three levels Beginner, Intermediate and Advanced but if you do you are certain to produce impressive results!

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F.I.T. Weight management and fitness programme

F.I.T. Nutritional Weight Management Programme – Three Levels Of  The F15 Programme:


New to fitness and nutrition? Then you can start with F15 Beginner 1 and 2. Learn the basics of fitness with customized body-weight workouts, fundamental movements and basic cardio. Build your foundation with easy to follow supplement and nutrition guides, healthy recipes, weight management products and important lifestyle tips like the benefits of protein and how to build a better breakfast.


Already moderately active but looking to step up your routine? Jump ahead to F15 Intermediate 1 and 2. With a supplement schedule of some of our favourite Forever weight management products, new healthy recipes, customized workouts, interval training and F.I.T. yoga, the F15 Intermediate program will help you see a change in your body and build lean muscle. Learn the benefits of resistance training and high-intensity cardio as well as information to help you make a permanent change like how to fight cravings and the importance of sleep for weight loss.


However, for those who are already very active but search for a better program to support their goals, there is F15 Advanced 1 and 2. Gain greater muscle definition with targeted workouts and advanced cardio routines with helpful insights on advanced concepts like tailoring your nutrition to your body type and understanding nutrient timing.

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Forever F.I.T. Weight Management and Fitness Programme – Vital 5

Looking for a powerful daily nutrition?

Life can become busy and often choosing the food that’s conveniently available can cause our bodies to miss out on important vitamins and minerals. This is where the final part of the Forever F.I.T. program comes in.

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F.I.T. Weight management and fitness programme



Stay fit Forever with Forever F.I.T weight management and fitness programme! VIEW OUR WORKOUTS HERE

V To The Power Of 5 – Advanced Nutrition Made Simple

Vital 5 provides five amazing Forever products that work together to bridge the nutritional gaps and provide key nutrients which your body needs.  This, in turn, helps you look better and feel better.

Suffice it to say, it’s so much more than just having the right vitamins. Our comprehensive path to good health maximizes the absorption of nutrients. This is achieved with Forever Aloe Vera Gel and Forever Active Probiotic. Furthermore, circulation throughout the body is optimized with Omega3 from Forever Arctic Sea and ARGI+; it is also fortified with Forever Daily which delivers over 55 nutrients including essential vitamins and minerals.

In the event that you’ve completed the forever fit weight management programme and achieved your desired goal, don’t waste all of that hard work and slip back into old habits.  Use Vital 5 for maintenance after you’ve reached your weight loss goals or for everyday advanced nutrition if you’re not looking to lose weight.

Forever weightmanagement fitness programme. Vital 5 Pack



To View, Our Full Range Of Weight Management And Fitness Products – Click Here

Please consult your doctor for more in-depth information before beginning any exercise programme or using any dietary supplement. Please note that the Clean 9 and the Forever F.I.T. programmes are not suitable for, and should not be taken by, anyone who has diabetes, kidney disease, epilepsy, or is pregnant. If you have any medical condition, please consult your doctor before starting the programme.